Schedule
Book Your Fire & Ice Session
Ready to step into the heat, embrace the cold, and push your limits? Whether it’s your first time or part of your regular routine, each session at Fire & Ice is designed to leave you feeling stronger, clearer, and more energized.
What to Expect:
🔥 Premium Infrared & Traditional Sauna – Deep heat for muscle recovery, detox, and relaxation
❄️ Ice Bath Immersion – Build resilience, reduce inflammation, and boost circulation
🌀 Contrast Therapy Benefits – Elevate your mind and body through the power of fire and ice
How It Works:
Choose Your Session Type – Single drop-ins or member bookings
Select Your Time – Our schedule is curated to ensure an exclusive, uninterrupted experience
Show Up & Reset – We’ll guide you through the process so you get the most from your session
Secure Your Spot Now
🔥 Limited sessions available to maintain a premium, private experience. Book now to reserve your time.
Unlock Exclusive Access to Fire & Ice.
Membership at New Hope Fire & Ice is more than a routine—it’s an invitation to be part of a select community dedicated to growth, resilience, and renewal. With limited spots available, our memberships ensure personalized care, priority access, and an unparalleled experience. Don’t miss your chance to claim your place.