Join the Waitlist. Schedule A Call With owner Colin Kirts.

Fire & Ice isn’t just another wellness space—it’s a guided experience in heat, cold, and transformation. We keep things exclusive, ensuring every member gets the best possible experience. That’s why all new clients start with a personal call with our founder, Colin.

This isn’t a sales pitch—it’s a conversation. Colin will walk you through our process, answer your questions, and help determine if Fire & Ice is the right fit for your goals. Whether you're looking to optimize recovery, build resilience, or explore the power of contrast therapy, this is your chance to connect directly with the expert behind it all.

What to Expect on the Call:

✅ A quick, personalized chat (about 30 minutes)
✅ Learn about our sauna and ice bath experience
✅ Get expert guidance tailored to your goals
✅ Find the best membership option for your needs

Spots Are Limited – Book Your Call Now

We intentionally limit memberships to maintain an exclusive, high-quality experience. If you're ready to take the first step, grab a time that works for you below.